Alex is a holistic and trustworthy trainer who can help you!

Since 2011 Alex has built and operated two gyms training hundreds of people to achieve their personal fitness and health goals, and experience a new state of wellbeing.

Alex’s personal training techniques combined with core strengthening techniques and mobility will allow you to:

1. I • improve your health and wellbeing through natural and effective measures without while reducing inflammation within your body
2. II • strengthen your body and prevent injury
3. III • raise your energy levels organically and reduce chronic pain and inflammation
4. IV • safely and easily detox your body from heavy metals and toxins that burden your immune system
5. V • burn fat easily and enjoy clearer more youthful looking skin
6. VI • set and reach your personal goals with powerful inner body techniques